Hi, and welcome to Basketball Training Zone.

My name is Dan O, founder of BasketballTrainingZone.com (that’s me in the pic).

On this website, you will find all the information you need to achieve your full potential in basketball.

Using the information found on this site, I was able to go from being a bench-warmer my freshman year of high school, to earning a scholarship and playing Div. II college basketball.

My goal is to guide you on your journey to athletic success, whether you want to go pro or whether you just want to become a better ‘weekend warrior’

I am also the creator of these 2 popular sites:

VerticalJumpZone.com – A vertical jump website that shows you how to jump higher and dominate your competition.

SpeedTrainingZone.com – A speed training site that shows you how to get faster and become more explosive.